The Natural Glow Up: Facercise, Holistic Skin Care and Self-Care Practices with Trinh Georg

K & G are joined by passionate advocate for inner and outer well-being, facercise expert, and natural skin-care connoisseur Trinh Georg. Trinh is fueled by her love for natural beauty and her belief in the transformative power of self-care and shares incredible tips and insights that go beyond skin deep. With a deep understanding of the connection between inner well-being and outer radiance, she encourages individuals to nurture their mind and body to achieve a harmonious and vibrant life. Her mission is to inspire and uplift women around the world.

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Topics discussed in this episode:

- Transitioning to foreign country with a 5 month old and navigating a new identity

- How facial exercises contribute to skin health

- Benefits and risks of using Gua sha

- Specific techniques for using Gua sha on the face (chin, cheeks, and forehead)

- Korean skincare products Trinh loves

- Daytime versus nighttime skincare routines

- Incorporating facercises into your everyday routine

- Maintaining one's identity and self-care while managing the responsibilities of motherhood

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Connect with Trinh:

https://www.gloweva.com/

https://www.instagram.com/trinhgeorgg/

https://www.tiktok.com/@trinhgeorg

https://www.youtube.com/@trinhgeorg

https://www.facebook.com/trinhgeorgg/

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