This week K & G are joined by Certified Functional Medicine Coach and Somatic Trauma and Attachment Healing Practitioner, Kaitie Childs. Kaitie helps struggling trauma healers overcome the fear of being seen and the fear of success by closing your stress response to manifest the life and business you crave. She has worked with the nervous system for 13 years and brings a unique blend of science and spirituality to nervous system regulation. She is also the creator of the Manifest Miracles course which is the only step by step system to close your stress response. Kaitie offers a plethora of insights on managing stress responses and shares her journey of self-discovery outside of motherhood.
Topics discussed include:
Understanding Stress Responses: key differences between the flight, fight, freeze, and fawn responses
Ways in which motherhood and relationships can influence nervous system regulation
How external societal expectations and internal pressures can contribute to a person’s sense of lost identity
Grounding techniques to help manage stress responses and improve nervous system regulation
The interplay between the nervous system and chronic health issues
The concept that a mother’s nervous system state can set the groundwork for her child's nervous system development
Parasites and their potential impact on mental health
Stress responses such as dissociation and overconsumption
Connect with Kaitie:
https://www.kaitiechilds.com/regulate
https://www.tiktok.com/@kaitiechilds
https://www.instagram.com/kaitiechilds/